July 22nd, 2022

Alex The Astronaut

Singer, songwriter and storyteller ALEX THE ASTRONAUT shares her second album How to Grow A Sunflower Underwater, out today via Nettwerk.

The new album reinforces Alex’s graceful ability to merge the playful with the profound as she documents the complexities of life, her strength as a songwriter magnified by her sense of empathy and embracing a new level of emotional transparency.

Today, Alex the Astronaut also shares her latest single, the heart-wrenching album closer “Ride My Bike” about reckoning with the end of a relationship, and how you can move forward with what you’ve learnt from someone else.

“It’s also about hating the gym, riding your bike, and trying to do a lot of different exercise and activities to try and distract yourself from a breakup,” Alex the Astronaut shares. The track is accompanied by a beguiling video clip, with footage Alex shot on a drone in picturesque Iceland, Copenhagen, London and the famous Brighton Pier in England, before coming home to Eora/Sydney, to ride her bike with her friends and loved ones down in Gordon’s Bay – the same place she started snorkelling during the pandemic which inspired many themes on the album, including “Octopus.”


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March 3rd, 2022

Alex the Astronaut

ALEX THE ASTRONAUT is thrilled to announce her sophomore album How to Grow A Sunflower Underwater, out July 22, 2022 via Nettwerk. The follow up to her widely praised 2020 debut album The Theory Of Absolutely Nothing is an intimate exploration of post-traumatic growth, and a body of work affirming Alex as a truly essential songwriter, capable of transforming the way we view ourselves and the world around us. It features singles “Growing Up,” “Airport” and vividly heartfelt new single “Octopus,” which comes with a warm animated video capturing a journey of self-discovery that reflects Alex the Astronaut’s recent Autism Spectrum Disorder diagnosis. The singer, songwriter and storyteller is also confirmed to perform at SXSW 2022 – look for more information on her performances soon.

“A group of octopus can be called octopuses, octopi, or octopods. I like octopods the best,” notes Alex. “Octopods can change colour to blend in with their surroundings, regrow limbs, and decorate their houses with shells. They are amazing geniuses that live amongst us. Growing up we learn that only people that show a certain set of skills can be called clever, or valuable to society. When I was diagnosed with ASD last year I was worried people would look at me funny and think that I don’t fit when they found out, which they do sometimes but I learnt that we all have a different set of superpowers, like our friends the octopods. All of us need a little help from our friends sometimes and all of us have a superpower that could help the world grow. If we stopped worrying about how much everyone does or doesn’t fit I think we’d all be braver, more curious and much kinder.”

On How to Grow A Sunflower Underwater, Alex the Astronaut shares, “I’d written a couple songs that were far more vulnerable than anything I’d done before, and I started to see that I needed to keep being that vulnerable if I wanted to make something that contributed to the world. I like to write songs that have a purpose to them—so even if it felt uncomfortable sometimes I had to tell myself, ‘Let’s just keep swimming.’”


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